About

the heart soul joy story

Hi! I’m Jenny. I’m a teacher, a mom, a food enthusiast… and perpetual seeker of joy!

I love down home soul nourishing food, good coffee, and good books. Welcome to Heart Soul Joy, where I write about finding joy in everything I do – teaching, traveling, cooking, organizing, and so much more! I am here to help you find ways to bring more joy into your life!

If you change the way you look at things, the things you look at change.

Wayne Dyer

About Jenny

I was married for 13 very rocky years. After a long divorce, I found myself struggling more than ever, but I knew that I had made the right choice. It took a while to realize that I wasn’t struggling to heal from trauma – I was struggling to find my joy because I didn’t know who I was anymore. Over time, I started to find myself. That’s where Heart Soul Joy came from – the realization that I had always had it within me to live a happy joy filled life.  So I started making changes. I started not just nourishing my soul but my body. I started working out again and eating right.  And most importantly… I started doing what brought me joy!!  Writing! Cooking! Organizing! Traveling! Spending time with my family! Creating!

So there you have it… that’s how HSJ was born and why our tag line is…

Teaching with Heart. Nourishing the Soul. Finding Joy Every Day.

Find me elsewhere:

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Coming Soon! The HSJ Cookbook

Coming Spring 2024… The Heart Soul Joy Cookbook! All of my favorite family recipes and the perfect collection of down home cooking to bring your soul joy with each and every bite!

Working on perfecting this now… stay tuned!

come back soon to order here!

What HSJ has been up to lately…

Whether you are looking for something healthy or something to sooth your soul… You’ll find a variety of recipes and posts to help bring you joy…

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